Consult our training schedule and show up to a class. Your instructors request that you show up 10-15 minutes before class in order to get a brief intro.
Our classes are designed to in corporate ALL levels of training from beginner to the professional.
Come a take a class for free. Chooses a class time from our training schedule and come on by --- it’s that easy. Please show up 10-15 minutes prior to class for a brief intro.
Nothing!!! Just wear loose fitting clothing, something that you can move freely in. If you decide this is something that you would like to pursue we will suggest that you invest in some basic safety gear which we you can buy from us or elsewhere.
Yes! Competing is absolutely an option at our Camp but the majority of our students are here for fitness, self defense and the camaraderie of a great workout in a group setting.
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