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Category Archives: Camp news
Strength & Conditioning Class Added!
Hey folks!! Awesome news! Friday nights at 6:30 Sideco, our MMA trainer, is running an “MMA Strength and Conditioning” class. Why is this so awesome? If you’ve seen him train or taken class with him, you know Sideco’s conditioning is … Continue reading
Posted in Camp news, Jiu Jitsu, Krav Maga, Student's log, Training tips
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NEW PROGRAM: SUN’S OUT, GUNS OUT!
The sun is out which means it’s time to get those guns out! We’re pleased to announce a new program designed to help you get your beach body in full effect, thus the name: SUN’S OUT, GUNS OUT!
WHAT IS IT?
SUN’S … Continue reading
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Cool Hearts Breaking Class
Dudes and dudettes. It’s looking like The Cool Hearts Breaking class is going to get hot steppin this thursday, from 6:30 to 7:30. Come early if your’e going to the later Muay Thai class, or stay … Continue reading
Posted in Camp news, Uncategorized
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From Russia With Lavrushin
I’m excited to say that Russian National Champion and World Asihara Karate Champion, Alexander Lavrushin, made it into Philadelphia direct from Moscow last night despite the bit of weather we’re having. Alex is fighting hometown favourite, Chris Romulo in the … Continue reading
Posted in Camp news
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Happy Holidays!
Ok, kids here goes. I know I have been slack when it comes to blogging of late but I plan to make up for that now. We have a lot of exciting Cool Hearts Muay Thai & MMA Camp news … Continue reading
Posted in Camp news
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