Starting June 10th: Introduction to Muay Thai Program

Our introduction to Muay Thai Training program has been developed with the intension to motivate, inspire, challenge and progress our students in a very structured manner.   The program will include, but not be limited to, elements of combat conditioning, … Read Allthisjawn

Spring Into Fitness: 30 Days Unlimited Training + 1 Private Session for $150!

Cool Hearts is now offering a Spring Into Fitness special! From now until May 1, new students get one month of unlimited training, plus one hour of private instruction with Kru Rigel (a $100 value alone), all for just $150. … Read Allthisjawn

Sawadee Khrap There, Kids

Sawadee Khrap There, Kids —Kru So the end of the world came and went just as quickly and I could not sleep for days. Now I realize there is a lot of genuine damage and I saw the state of … Read Allthisjawn

Why Fighting Solves Everything

—James Gregory There’s a popular t-shirt among Muay Thai fighters, black with “Fighting Solves Everything” embossed in big white block letters right across the chest. Of course, this is poking fun at the idea of using our words and not … Read Allthisjawn

Christina On Battle at Bally’s II

This past weekend I participated in Battle at Bally’s II, which was a Muay Thai show put on by Take On Productions in Atlantic City at Bally’s Casino. In the midst of preparing for the WKA world championship tournament, and with multiple cancelled bouts in the … Read Allthisjawn