Author Archives: Kru Rigel

Greetings!!!

Greetings everyone!
 
It’s been a very busy few months and I have spent time in Toronto, England, and Thailand since February. In Toronto I was lucky to be training @ the amazing Siam#1 Gym under Master Suchart (whom I have know … Continue reading

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From Russia With Lavrushin

I’m excited to say that Russian National Champion and World Asihara Karate Champion, Alexander Lavrushin, made it into Philadelphia direct from Moscow last night despite the bit of weather we’re having. Alex is fighting hometown favourite, Chris Romulo in the … Continue reading

Posted in Camp news | 2 Comments

Happy Holidays!

Ok, kids here goes. I know I have been slack when it comes to blogging of late but I plan to make up for that now. We have a lot of exciting Cool Hearts Muay Thai & MMA Camp news … Continue reading

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After…math

Ok, so we all remember the ‘BEFORE’ pic of the bareknuckle boxer…truth is I was probably close to 233lb a couple weeks before signing the Friday Night Fights contract. I was probably closer to 225 when I took my training … Continue reading

Posted in Camp news, Fighter's log | 5 Comments

Crunch Time

Greetings all. I haven’t been writing as much as I would like, not due to any lack of interest, but simply because of the saturated schedule I’ve been keeping. It has been nice this week in the wake of J’s … Continue reading

Posted in Camp news, Fighter's log | 1 Comment

Brief in Me Briefs

Ok, I’m not really in briefs (or am I) but I’ll keep this post brief nonetheless. I have been remiss with the blogging lately and for that I apologize (or should I apologize for when I DO blog?). At any … Continue reading

Posted in Fighter's log | 3 Comments