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Author Archives: Kru Rigel
From Russia With Lavrushin
I’m excited to say that Russian National Champion and World Asihara Karate Champion, Alexander Lavrushin, made it into Philadelphia direct from Moscow last night despite the bit of weather we’re having. Alex is fighting hometown favourite, Chris Romulo in the … Continue reading
Posted in Camp news
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Happy Holidays!
Ok, kids here goes. I know I have been slack when it comes to blogging of late but I plan to make up for that now. We have a lot of exciting Cool Hearts Muay Thai & MMA Camp news … Continue reading
Posted in Camp news
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After…math
Ok, so we all remember the ‘BEFORE’ pic of the bareknuckle boxer…truth is I was probably close to 233lb a couple weeks before signing the Friday Night Fights contract. I was probably closer to 225 when I took my training … Continue reading
Posted in Camp news, Fighter's log
5 Comments
Crunch Time
Greetings all. I haven’t been writing as much as I would like, not due to any lack of interest, but simply because of the saturated schedule I’ve been keeping. It has been nice this week in the wake of J’s … Continue reading
Posted in Camp news, Fighter's log
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Brief in Me Briefs
Ok, I’m not really in briefs (or am I) but I’ll keep this post brief nonetheless. I have been remiss with the blogging lately and for that I apologize (or should I apologize for when I DO blog?). At any … Continue reading
Posted in Fighter's log
3 Comments
Rigel Cheats!
Happy Holidays & I hope the long weekend was filled with fun, cookouts, fireworks, and the general debauchery that accompanies both the ‘start’ & ‘end’ of the Summer season. The weather is still beautiful with the muggy, heavy, wet … Continue reading
Posted in Fighter's log
9 Comments